72 Day Alkaline Weight Loss Challenge

 

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Alkaline Diet – Recommended Reading #1

by Theodore A. Baroody

Alkalize or Die: Superior Health Through Proper Alkaline-Acid Balance

This book will help the reader evaluate their alkaline/acid situation and determine a course of correction through diet.

Alkaline Diet – Recommended Readling #2

by Kris Carr

Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!

Along with the help from her posse of experts, Carr lays out the fundamentals of her Crazy Sexy Diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes.

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